Topics such as vitamins and minerals for athletic women, eating for recovery, macronutrients, cooking methods and other such items of interest appear regularly. Nutrition features — clean eating is at the forefront of this publication, organic, and each issue contains healthy recipes, comprehensive meal plans, Whole30, and the lowdown on diet trends such as Paleo, gluten-free and more.

Topics include everything from kettlebells to CrossFit, strength training to surfing, mobility to movement mechanics and everything in between. Each issue of oxygen contains: training Features — With clearly illustrated, accurately depicted exercise descriptions and unique programming, these features are appropriate for participants of all fitness levels.

Every issue is carefully curated, weight loss and maintenance, muscle toning and strength, delivering the best, most effective training possible for fat loss, as well as athletic performance. The articles are well-researched and current, and you’ll learn something new each time you open your subscription.

Each issue contains invaluable information on exercise, health, nutrition and motivation and will be a resource you turn to again and again for information and inspiration. Articles on mental health, the female body, mind-body connectivity and the like are thoroughly researched and delivered in a comprehensive, motivation, user-friendly way.

Health and motivation — Women are amazing and strong, and our health is of the utmost importance. Fitness at your fingertips Oxygen is the premiere magazine for women of all ages who are interested in living a healthy and fit lifestyle.

Women's Health

In page view, your magazines look just like the printed edition with all the photos and formatting. A lifestyle magazine rooted in health and fitness. For women who want to do more, have more, and be more. The kindle edition of this magazine includes Page View. Women's health is filled with actionable and practical advice that you can use today.

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Clean Eating

A nontoxic home and body won’t happen overnight but we’re showing readers incremental steps to living clean by making small changes that add up in a big way, in every single issue. Meal planning guides detailed meal plans, shopping list, budget menus and batch cooking guides in every issue make healthy weeknight cooking easier than ever and have become a cult favorite among readers.

Since 2008, clean eating has been a trusted brand for inspiring and trailblazing content that matters deeply to our readers and their families. In-depth health features we do a deep dive on the most ambiguous health topics—from GMOs to food allergies to brain health—and make them easy to understand yet rich in research.

With every issue, our audience comes to us for reliable recipes and important insights on the very latest in health and wellness. Condition-specific advice the latest and most innovative vitamin, supplement and herb research, plus real-world recommendations for common conditions with sidebar information on food sources for these all-important nutrients.

In every issue of clean eating, our readers palates are always pleased, you’ll find: RECIPES With more than 40 health-elevating and creative recipes in every issue, plus they develop and hone valuable home cooking skills and techniques that stick with them for life. It is not a diet, it’s a lifestyle approach to food and its preparation, leading to an improved life — one meal at a time.

How to live cleaner what you put in your body is just as important as what you put on and around your body. Shop-smarter guides because making everything from scratch is simply not possible, we test and review a wide selection of Clean-Eating approved products found in major retailers nationwide so that readers can leave their reading glasses at home and shop with trust and ease.




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HEALTH Magazine

Kindle magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. Enjoy living the healthy life with solutions and advice from the experts at heaLTH magazine—now available for the Kindle Fire! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty and healthy! things to eat delivered right to your Kindle Fire—where you want it, when you want it.

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Men's Health UK

Men’s health is the best-selling men’s magazine, style, fitness and nutrition to sex, both in the UK, and the world! Every issue is packed with expert advice on the issues that matter most to men - from health, relationships and much more. Kindle magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected.

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Shape

Kindle magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle.

Shape magazine is edited to deliver useful techniques and an understanding of fitness.


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Women's Health UK

From the publishers of men’s health comes women’s Health - fresh, beauty, new glossy monthly women’s magazine that delivers the best in health, fitness, fashion, weight loss, nutrition, love and sex. A women’s lifestyle magazine with a difference, Women’s Health delivers all the usual staples of a glossy but with health, fitness and well-being at the core.

Whether you want to get fit or improve your fitness levels, get healthy or stay healthy, slim down or tone up, get the latest fashion looks and beauty tips, Women’s Health is for you. Kindle magazines are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected.

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Country Home

From contemporary lofts that radiate a modern version of country to Texas farmhouses rich with patina, each issue delivers the style and inspiration that readers hold dear. Country home magazine is packed with warm, inviting, personal houses that evoke the feeling of "home" on every page.


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Yoga Journal

No matter your personal yoga style or level, Yoga Journal brings you all of the top teachers, wisdom, and inspiration you need to grow your practice both on and off the mat. Subscribe to unlock: - inspiration for your yoga practice - hundreds of home practice sequences - Anatomy information that'll help you stay safe in any pose - News & mindfulness practices - Masterclass lessons from top yoga & expert advice about the latest yoga trends - Lifestyle tips on the best nutrition, exercise & meditation teachers - And more! .

In every issue, nourishing recipes, you’ll find inspiring content packed with home practices, anatomy instruction, meditation techniques, and inspiring stories of yogis just like you. Yoga journal focuses on the body-mind-spirit connection and its importance in all aspects of personal development.


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Women's Health South Africa

You'll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, ace your first 10-kay or get a handle on your health niggles, get ahead at work, Women's Health will help you get there - and make sure you enjoy the journey! .

Don't expect same-old, boring fitness advice - you'll get short, targeted workouts that use the latest research to help you sculpt the body you've always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career.

Women's health provides active, and intimate, scientific research, health-conscious women with a new and much-needed kind of magazine - one that's as smart and funny as they are; that's founded on diligent reporting, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration.

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Runner's World

What you can expect in each issue: regular section of runner's world include: training techniques: tips from the professionals to help you achieve your personal best shoe guides: detailed guides providing a comprehensive analysis of the newest running shoes Inspirational Stories: To motivate and encourage every runner Safety Advice: Tips to keep you safe to insure you have the run of your life Recipes for a Runner: Nutritional and Delicious Recipes to prepare you for any type of race Races & Places: Keep informed of the upcoming race events in your area Feature Articles: Include Marathon Spring Training Guide, Food Fuel, The Essential Got-to-Have Shoe Review, What to Eat and When to Eat it, and Races & Places Review of Today's most challenging races and the Runner's who tackled them.

The kindle edition of this magazine includes Page View. Runner's world is filled with the powerful information that will help you run faster and farther and have more fun doing it. Each monthly issue of runner's World brings you advice on new running techniques, introduces you the latest running products and national and international race information.

You'll find the strategies, burn fat, prevent injuries, tips and advice to fuel your performance, shed stress, and achieve your personal goals. Who reads runner's world Magazine? Runner's World will motivate and inspire you. In page view, your magazines look just like the printed edition with all the photos and formatting.

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